Change looks different for everyone—and it doesn’t always happen fast.

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Whether you're working through pain, trying to understand yourself better, or figuring out what’s next,

 

I’m here to help.

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I offer professional counseling, coaching, and consulting for individuals, couples, and organizations seeking real, lasting change in life or work.

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I don’t believe in one-size-fits-all.
I bring tools that work, but more importantly, I take time to understand who you are and what matters most to you.

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Some people come to this with clear concerns, like anxiety, depression, grief, stress, trauma or wanting to improve themselves. 

 

Others just "feel stuck", disconnected, or unsure why things "just don’t feel right".

Whatever brings you here, we’ll take it one step at a time.

No pressure. No rush.
Just honest help when you're ready.