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Some Thoughts on Counseling,
Self-Discovery and Healing.

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New Year’s Resolutions. Why Are They So Difficult to Maintain?
Millions of people set New Year’s resolutions, Yet, studies consistently show that by mid-February, most resolutions have been abandoned.
DBarrera_813
Jan 1, 20255 min read


Does It Always Have to Be a Serious Issue to Call a Therapist?
Some seek therapy to enhance their lives, navigate transitions, to gain clarity about their goals or as preventative mental health care.
DBarrera_813
Oct 11, 20243 min read


LGBTQ+ Mental Health: The Role of Compassionate Counseling
The struggles that LGBTQ+ individuals often face, can be filled with challenges.
Professional counseling can play a vital role in healing.
DBarrera_813
Oct 11, 20243 min read
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